Click to play the video. Hi, my name is Charmaine, and I’d like to talk about self-care. Self-care is just that, taking care of yourself. It’s about putting your own needs first and looking after your mental, emotional and physical wellbeing. Always be conscious of...
Compassion fatigue Refers to the experience of feeling emotionally and physically exhausted as a result of helping others and being exposed to their pain. These feelings build up over time, and we may not be aware of them until we feel completely overwhelmed. Someone...
Click to play the video. Hi, my name is Thembi, and I’d like to talk about boundaries. Imagine a circle around you. You get to choose who comes in, and who goes out. That is a boundary. Boundaries are the limits people set to establish how others are allowed to...
Positive attitudes and behaviours are also essential qualities for an HIV Prevention Ambassador to have. This means: Being self-aware and being able to self-reflect. Having these traits means you are aware of your strengths and weaknesses and can reflect on and learn...
